Prague · online · in Russian

Your body knows
what is best for it.

You only need to learn how to hear it. Individual psychological and body-oriented practices, as well as group workshops, help you notice your desires and reconnect with yourself.

Choose a format →

from blur
to clarity

I bring together conversation,
body awareness and energy.

I am a psychologist and facilitator of body-oriented practices. In individual work we explore what is happening and what feels difficult. We also let the body have a new experience: notice tension, feel its boundaries through movement, breath and practice, find support and learn to act differently.

I am currently studying at the Tantris School of Embodiment and Tantra and at Awareness Facilitator School in Portugal. In Prague, I also organise Russian-language tantra workshops with invited facilitators.

When your mind understands everything, but inside there is still no clarity.

“I feel anxious all the time, even though nothing seems to be happening.”

“I am afraid of losing control: breaking down, crying or not coping.”

“I am tired and do not understand what I want.”

“I want a relationship, but I am afraid to get close or be rejected again.”

“I do not know how to say no, ask for help or say what I need.”

“I feel alone after moving abroad and do not know what to rely on.”

Choose what feels
right now.

Individual · Prague / online

Active body
practice

Two hours of movement, breath, sound, emotional expression, relaxation and integration.

Learn more →
Group · Prague

Group
practices

Evening meetings and day-long workshops with movement, breath, voice, sensuality and conscious contact.

Upcoming dates →

Group
practices.

28 November 2026 · Prague

BODY FEST

Embodiment
festival

Movement · sensuality · voice · sound · breath · contact · awareness

About the festival →
body
fest

Clear conditions
and room to choose.

Introductory session

Individual consultation

60 min · in person, Prague
500 Kč

An introduction to the format: conversation, gentle body assessment, energy harmonisation and therapeutic red light.

Individual work

Passive body therapy

60 min · in person, Prague
1 400 Kč

10% off for a social-media repost; 5 sessions — 6,300 Kč, 10 sessions — 11,900 Kč.

Individual work

Active body practice

120 min · Prague / online
2 000 Kč

Online format — 1,700 Kč / 120 min.

Group

Evening body practice

3–4 hours · Prague · 8–16 people
590–790 Kč

Topic and exact price are announced for each meeting.

Invited facilitator

One-day workshop

Prague · 10–20 people
from 3 000 Kč

New participant — 3,390 Kč; returning participant — 3,000 Kč.

Let us find
your way back to yourself.

Write a few words about what matters now.
I will help you choose the right format.